Breaded chicken

Item Rating: 62/100

One cup of Breaded chicken is around 108 grams and contains approximately 272 calories, 18 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Breaded Chicken is a delicious and crispy delight that combines tender pieces of chicken coated in a flavorful breadcrumb mixture. Originating from various cuisines around the world, this dish is often found in classic comfort foods like fried chicken and schnitzel. While it offers a satisfying crunch and savory taste, traditional breaded chicken can be higher in calories and fat due to frying. However, opting for healthier cooking methods like baking or air frying can make it a nutritious choice, packed with protein and essential vitamins. Enjoying Breaded Chicken in moderation lets you indulge while still maintaining a balanced diet!

Nutrition Facts

Serving size	(108g)

Amount per serving	% Daily Value*
Calories	272.16

Total Fat 13.896g	0%
Saturated Fat 3.456g	0%
Polyunsaturated Fat g
Cholesterol 48.6mg	0%
Sodium 481.68mg	0%
Total Carbohydrate 18.936g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 17.64g	0%

Vitamin D 0IU	0%
Calcium 15.12mg	0%
Iron 1.08mg	0%
Potassium 243mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.1%

Protein: 26.0%

Carbs: 27.9%