Breaded chicken fillet

Item Rating: 65/100

One cup of Breaded chicken fillet is around 120 grams and contains approximately 288 calories, 18 grams of protein, 16 grams of fat, and 18 grams of carbohydrates.

Breaded Chicken Fillet is a deliciously tender piece of chicken breast, coated in a crispy layer of seasoned breadcrumbs. This culinary delight, commonly found in American and Italian cuisines, offers a satisfying crunch with every bite. Packed with protein, Chicken Fillet provides essential nutrients, making it a great choice for a balanced meal. While the breading adds flavor, it does introduce some additional calories, so enjoy it in moderation. Perfect for a quick dinner or a delicious sandwich, Breaded Chicken Fillet is a versatile dish that will please any palate.

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 16.32g	0%
Saturated Fat 2.928g	0%
Polyunsaturated Fat 7.488g
Cholesterol 43.2mg	0%
Sodium 632.4mg	0%
Total Carbohydrate 17.88g	0%
Dietary Fiber 2.04g	0%
Total Sugars 0.684g
Protein 17.52g	0%

Vitamin D 4.8IU	0%
Calcium 46.8mg	0%
Iron 1.008mg	0%
Potassium 337.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%

Protein: 24.3%

Carbs: 24.8%