Breaded cauliflower

Item Rating: 79/100

One cup of Breaded cauliflower is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 18 grams of fat, and 50 grams of carbohydrates.

Breaded Cauliflower is a delicious and nutritious dish that transforms this versatile vegetable into a crispy delight. Coated in a savory blend of breadcrumbs and spices, each bite offers a satisfying crunch paired with the subtle, earthy flavor of cauliflower. Originating from a mix of Mediterranean and modern comfort food cuisines, it’s perfect as a snack or a side dish. Packed with fiber and vitamins, this oven-baked alternative is lower in calories than traditional fried options, making it a healthier choice without sacrificing taste. Enjoy Breaded Cauliflower for a guilt-free indulgence that everyone will love!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	375

Total Fat 17.5g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 750mg	0%
Total Carbohydrate 50g	0%
Dietary Fiber 7.5g	0%
Total Sugars 5g
Protein 7.5g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 2.5mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%