Breaded beef

Item Rating: 62/100

One cup of Breaded beef is around 236 grams and contains approximately 697 calories, 40 grams of protein, 42 grams of fat, and 35 grams of carbohydrates.

Breaded Beef is a delicious and satisfying dish, featuring tender cuts of beef coated in a crispy, golden breadcrumb layer. Originating from various cuisines, it’s often found in comfort foods around the world, from Italian beef Milanese to Japanese katsu. This savory treat packs a protein punch, providing essential nutrients, but keep in mind that the breading does add extra calories and carbs. For a healthier twist, consider baking instead of frying, or pair it with a fresh salad for a balanced meal. Enjoy the mouthwatering crunch and rich flavor of Breaded Beef with every bite!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	697

Total Fat 42.50g	54%
Saturated Fat 10.63g	53%
Polyunsaturated Fat NaNg
Cholesterol 94mg	31%
Sodium 874mg	38%
Total Carbohydrate 35.42g	13%
Dietary Fiber 2.36g	8%
Total Sugars 1.65g
Protein 40.14g	80%

Vitamin D 0IU	0%
Calcium 83mg	6%
Iron 4mg	20%
Potassium 590mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%

Protein: 23.4%

Carbs: 20.7%