Bread with sesame seeds

Item Rating: 69/100

One cup of Bread with sesame seeds is around 240 grams and contains approximately 636 calories, 22 grams of protein, 11 grams of fat, and 118 grams of carbohydrates.

Bread With Sesame Seeds is a delightful and wholesome staple, known for its nutty flavor and delightful crunch. Made from simple ingredients like flour, water, yeast, and sprinkled generously with nutrient-rich sesame seeds, this bread is deeply rooted in Middle Eastern and Mediterranean cuisines. Rich in healthy fats, protein, and essential minerals like calcium, sesame seeds contribute to heart health and bone strength. While it provides a perfect base for sandwiches or a snack on its own, the addition of sesame seeds enhances both taste and nutritional value, making it a deliciously healthy choice for any meal.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	636

Total Fat 11.28g	0%
Saturated Fat 1.68g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1178.4mg	0%
Total Carbohydrate 117.6g	0%
Dietary Fiber 6.48g	0%
Total Sugars 12g
Protein 21.6g	0%

Vitamin D 0IU	0%
Calcium 345.6mg	0%
Iron 8.64mg	0%
Potassium 276mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%

Protein: 13.1%

Carbs: 71.5%