Bread with luncheon meat

Item Rating: 58/100

One cup of Bread with luncheon meat is around 236 grams and contains approximately 591 calories, 28 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Bread With Luncheon Meat is a hearty and satisfying meal featuring slices of flavorful luncheon meat tucked between soft, fresh bread. This dish has its roots in various cuisines, popular as both a quick snack and a filling lunch across many cultures. Often enjoyed with a spread of mustard or mayonnaise, it can be customized with toppings like lettuce, tomato, or pickles for added freshness. While it delivers a protein punch, it's essential to be mindful of sodium levels and processed ingredients. So, whether you're on the go or seeking comfort food, Bread With Luncheon Meat offers both convenience and taste.

Nutrition Facts

Serving size	(236.4066g)

Amount per serving	% Daily Value*
Calories	591.0165

Total Fat 23.6407g	0%
Saturated Fat 7.0922g	0%
Polyunsaturated Fat g
Cholesterol 70.922mg	0%
Sodium 1891.253mg	0%
Total Carbohydrate 70.922g	0%
Dietary Fiber 4.7281g	0%
Total Sugars 7.0922g
Protein 28.3688g	0%

Vitamin D 0IU	0%
Calcium 118.2033mg	0%
Iron 4.7281mg	0%
Potassium 354.6099mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%