Bread with lard
Item Rating: 54/100
One cup of Bread with lard is around 238 grams and contains approximately 833 calories, 19 grams of protein, 48 grams of fat, and 95 grams of carbohydrates.
Bread With Lard is a comforting staple found in various cuisines, particularly in Eastern European and Latino traditions. Made from simple ingredients, it combines rustic bread, slathered with creamy lard, often infused with garlic or herbs for added flavor. While it may not be the healthiest option due to its high-fat content, lard offers heart-healthy monounsaturated fats when enjoyed in moderation. Perfect as a snack or accompaniment to hearty dishes, Bread With Lard encapsulates the essence of tradition, rich flavor, and a touch of indulgence.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 48mg | 16% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 19.05g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.4%
Protein: 8.6%
Carbs: 43.0%