Bread with cream cheese and jam

Item Rating: 55/100

One cup of Bread with cream cheese and jam is around 238 grams and contains approximately 595 calories, 14 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.

Bread With Cream Cheese And Jam is a delightful combination that brings together the creaminess of rich cream cheese and the sweet, fruity burst of your favorite jam. Originating from simple breakfast traditions, this dish is enjoyed across various cuisines, from classic American brunches to European tea spreads. While the bread provides carbohydrates for energy, the cream cheese adds a dose of protein and fat, making it satisfying. Opting for whole grain bread can boost the fiber content, making it a slightly healthier choice. Whether it's a quick breakfast or a sweet snack, Bread With Cream Cheese And Jam offers a delightful balance of flavors and textures that everyone can enjoy.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 95.2381g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 35.7143g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 8.8%

Carbs: 58.4%