Bread with cheese and jam

Item Rating: 69/100

One cup of Bread with cheese and jam is around 236 grams and contains approximately 626 calories, 21 grams of protein, 7.6 grams of fat, and 116 grams of carbohydrates.

Bread With Cheese And Jam is a delightful combination that brings together the wholesome goodness of freshly baked bread, creamy cheese, and sweet, fruity jam. This dish can be traced back to various cuisines, with roots in both European and American traditions. The bread provides essential carbohydrates for energy, while the cheese offers a rich source of protein and calcium. The jam adds a touch of sweetness, combining fruits' vitamins and antioxidants. While it's a delicious treat, keep in mind the sugar content in jam and moderation is key. Perfect for breakfast, a snack, or a casual gathering, Bread With Cheese And Jam is a comforting and versatile choice!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	625.9843

Total Fat 7.5591g	0%
Saturated Fat 1.6535g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1159.8425mg	0%
Total Carbohydrate 115.748g	0%
Dietary Fiber 6.378g	0%
Total Sugars 11.811g
Protein 21.2598g	0%

Vitamin D 0IU	0%
Calcium 340.1575mg	0%
Iron 8.5039mg	0%
Potassium 271.6535mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%

Protein: 13.8%

Carbs: 75.2%