Bread stuffing

Item Rating: 61/100

One cup of Bread stuffing is around 200 grams and contains approximately 354 calories, 6.3 grams of protein, 17 grams of fat, and 43 grams of carbohydrates.

Bread Stuffing is a savory blend of cubed bread, aromatic herbs, and flavorful vegetables, often featuring onions, celery, and spices like sage and thyme. Originating from ancient practices of using leftover bread, this dish is a staple in many cuisines, particularly in American holiday feasts. While traditional stuffing can be rich, packed with butter and sausage, healthier versions can include whole grain breads and plenty of veggies, making it a delicious and versatile side. Whether baked separately or nestled inside a turkey, Bread Stuffing brings warmth and comfort to every table.

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	354

Total Fat 17.02g	22%
Saturated Fat 3.32g	17%
Polyunsaturated Fat 4.96g
Cholesterol 0mg	0%
Sodium 942mg	41%
Total Carbohydrate 43.40g	16%
Dietary Fiber 1.80g	6%
Total Sugars 4.70g
Protein 6.28g	13%

Vitamin D 32IU	160%
Calcium 60mg	5%
Iron 2mg	12%
Potassium 144mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 7.1%

Carbs: 49.3%