Bread stick
Item Rating: 56/100
One cup of Bread stick is around 237 grams and contains approximately 1186 calories, 25 grams of protein, 42 grams of fat, and 169 grams of carbohydrates.
Bread Stick is a delightful snack hailing from Italian cuisine, typically made with simple ingredients like flour, water, yeast, and olive oil. These crunchy, flavorful sticks are perfect for pairing with soups, salads, or dips, offering a satisfying crunch in every bite. While traditionally delicious, some variations can be high in carbs and sodium, so enjoy them in moderation. With their versatility, Bread Sticks can be enhanced with herbs, cheese, or spices, turning them into a tasty treat that’s sure to please. Indulge smartly and savor the joy of Bread Sticks!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1186 |
| Total Fat 42.37g | 54% |
| Saturated Fat 8.47g | 42% |
| Cholesterol 0mg | 0% |
| Sodium 1780mg | 77% |
| Total Carbohydrate 169.49g | 62% |
| Dietary Fiber 8.47g | 30% |
| Total Sugars 8.47g | |
| Protein 25.42g | 51% |
| Vitamin D 0IU | 0% |
| Calcium 85mg | 7% |
| Iron 8mg | 47% |
| Potassium 254mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%