Bread sourdough

Item Rating: 69/100

One cup of Bread sourdough is around 237 grams and contains approximately 685 calories, 22 grams of protein, 7.1 grams of fat, and 117 grams of carbohydrates.

Bread Sourdough is a artisanal delight, made from just three simple ingredients: flour, water, and salt, combined with a natural wild yeast starter. Originating from ancient baking traditions, sourdough has roots traced back to regions across Europe. This unique bread is known for its tangy flavor and chewy texture, achieved through a slow fermentation process that enhances its digestibility. Packed with beneficial probiotics, sourdough can promote gut health, while its lower glycemic index makes it a healthier choice for bread lovers. Enjoy the warm, crusty loaf that's both satisfying and nourishing, perfect for any meal.

Nutrition Facts

Serving size	(237.037g)

Amount per serving	% Daily Value*
Calories	685.037

Total Fat 7.1111g	0%
Saturated Fat 1.1852g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1317.9259mg	0%
Total Carbohydrate 116.6222g	0%
Dietary Fiber 6.8741g	0%
Total Sugars 3.3185g
Protein 22.2815g	0%

Vitamin D 0IU	0%
Calcium 253.6296mg	0%
Iron 8.5333mg	0%
Potassium 272.5926mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.3%

Protein: 14.4%

Carbs: 75.3%