Bread slice

Item Rating: 68/100

One cup of Bread slice is around 255 grams and contains approximately 718 calories, 18 grams of protein, 9.1 grams of fat, and 136 grams of carbohydrates.

Bread Slice is a beloved staple enjoyed worldwide, originating from ancient civilizations that mastered the art of baking. Made from simple ingredients like flour, water, yeast, and salt, it offers a perfect base for countless cuisines. While traditional bread slices can be high in carbs, whole grain options provide fiber and essential nutrients, making them a healthier choice. Whether you're layering on your favorite spread or topping it with vibrant veggies, bread slices bring comfort and creativity to every meal. Enjoy the versatility and warmth that comes with every bite!

Nutrition Facts

Serving size	1 cup (254.5g)

Amount per serving	% Daily Value*
Calories	718

Total Fat 9.09g	12%
Saturated Fat 1.82g	9%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1336mg	58%
Total Carbohydrate 136.36g	50%
Dietary Fiber 9.09g	32%
Total Sugars 18.18g
Protein 18.18g	36%

Vitamin D 0IU	0%
Calcium 336mg	26%
Iron 8mg	45%
Potassium 318mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 10.4%

Carbs: 77.9%