Bread sauce
Item Rating: 62/100
One cup of Bread sauce is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Bread Sauce is a classic British condiment made from simple ingredients like stale bread, milk, onions, and spices such as nutmeg and black pepper. Traditionally served with roast poultry, it's a comforting addition to holiday feasts. While this rich sauce offers carbs from the bread and protein from the milk, it can be high in calories. However, it's also a versatile dish that allows for lighter variations, such as using whole grain bread or plant-based milk. Enjoying Bread Sauce brings a taste of history to your table, connecting us to centuries of culinary tradition.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 11.90g | 15% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 24mg | 8% |
| Sodium 952mg | 41% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 4.76g | |
| Protein 7.14g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%