Nutrition Facts for Bread rings
Image of Bread rings

Bread rings

Item Rating: 65/100

One cup of Bread rings is around 240 grams and contains approximately 800 calories, 24 grams of protein, 12 grams of fat, and 160 grams of carbohydrates.

Bread Rings are delightful, crunchy snacks that bring a taste of traditional Mediterranean cuisine to your table. Made from simple ingredients like flour, water, and a hint of seasoning, they’re baked to perfection for a satisfying crunch. These versatile treats can be enjoyed plain, seasoned with herbs, or dipped in your favorite spreads. While they offer a tasty indulgence, moderation is key since they can be higher in carbs. Perfect as a snack or an appetizer, Bread Rings are a fun twist for any occasion!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 800
Total Fat 12.00g 15%
Saturated Fat 2.40g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1600mg 70%
Total Carbohydrate 160.00g 58%
Dietary Fiber 8.00g 29%
Total Sugars 8.00g
Protein 24.00g 48%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 8mg 44%
Potassium 320mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.8%
Protein: 11.4%
Carbs: 75.8%