Bread pudding

Item Rating: 64/100

One cup of Bread pudding is around 200 grams and contains approximately 312 calories, 11 grams of protein, 9.7 grams of fat, and 47 grams of carbohydrates.

Bread Pudding is a warm, comforting dessert that transforms stale bread into a delightful dish. Originating in Europe, it combines cubes of bread with a rich custard mixture made from milk, eggs, sugar, and spices like cinnamon and nutmeg. Often enhanced with raisins or chocolate chips, this beloved treat offers a balance of sweetness and texture. While it does provide some nutrients from eggs and dairy, it can be high in sugar and calories. Yet, when made with whole grain bread and reduced sugar, it’s a delicious way to reduce food waste and enjoy a taste of tradition.

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	312

Total Fat 9.72g	0%
Saturated Fat 3.4g	0%
Polyunsaturated Fat 2.06g
Cholesterol 122mg	0%
Sodium 420mg	0%
Total Carbohydrate 47g	0%
Dietary Fiber 2g	0%
Total Sugars 30.2g
Protein 11.2g	0%

Vitamin D 88IU	0%
Calcium 268mg	0%
Iron 1.94mg	0%
Potassium 422mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 14.0%

Carbs: 58.7%