Bread piece

Item Rating: 69/100

One cup of Bread piece is around 239 grams and contains approximately 637 calories, 24 grams of protein, 8 grams of fat, and 119 grams of carbohydrates.

Bread Piece is a delightful bite-sized snack hailing from various culinary traditions around the world. Made from wholesome ingredients like whole grain flour, seeds, and natural sweeteners, each piece offers a satisfying crunch and rich flavor. Often enjoyed in Mediterranean or Middle Eastern cuisines, Bread Piece pairs beautifully with dips or spreads. While they serve as a healthier alternative to conventional snacks, providing fiber and nutrients, it's essential to enjoy them in moderation due to their calorie content. Treat yourself to the wholesome goodness of Bread Piece today!

Nutrition Facts

Serving size	1 cup (238.9g)

Amount per serving	% Daily Value*
Calories	637

Total Fat 7.96g	10%
Saturated Fat 1.59g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1194mg	52%
Total Carbohydrate 119.44g	43%
Dietary Fiber 7.96g	28%
Total Sugars 15.93g
Protein 23.89g	48%

Vitamin D 0IU	0%
Calcium 319mg	25%
Iron 8mg	44%
Potassium 239mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 14.8%

Carbs: 74.1%