Bread loaf

Item Rating: 69/100

One cup of Bread loaf is around 240 grams and contains approximately 636 calories, 22 grams of protein, 7.7 grams of fat, and 118 grams of carbohydrates.

Bread Loaf is a delightful culinary creation, originating from traditional European baking. This delicious loaf is typically made from simple ingredients like flour, water, salt, and yeast, giving it a comforting, rustic flavor. Rich in carbohydrates, it's a great energy source, though it can be calorie-dense, depending on the type of flour used. Whole grain variations boost its fiber content, promoting digestive health. Whether enjoyed fresh with butter or as the base for a hearty sandwich, Bread Loaf embodies a blend of wholesome nutrition and timeless taste, making it a beloved staple in kitchens around the world.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	636

Total Fat 7.68g	10%
Saturated Fat 1.68g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1178mg	51%
Total Carbohydrate 117.60g	43%
Dietary Fiber 6.48g	23%
Total Sugars 12.00g
Protein 21.60g	43%

Vitamin D 0IU	0%
Calcium 346mg	27%
Iron 12mg	65%
Potassium 276mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%

Protein: 13.8%

Carbs: 75.2%