Bread loaf

Item Rating: 69/100

One cup of Bread loaf is around 240 grams and contains approximately 636 calories, 22 grams of protein, 7.7 grams of fat, and 118 grams of carbohydrates.

Bread Loaf is a delightful culinary creation, originating from traditional European baking. This delicious loaf is typically made from simple ingredients like flour, water, salt, and yeast, giving it a comforting, rustic flavor. Rich in carbohydrates, it's a great energy source, though it can be calorie-dense, depending on the type of flour used. Whole grain variations boost its fiber content, promoting digestive health. Whether enjoyed fresh with butter or as the base for a hearty sandwich, Bread Loaf embodies a blend of wholesome nutrition and timeless taste, making it a beloved staple in kitchens around the world.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	636

Total Fat 7.68g	0%
Saturated Fat 1.68g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1178.4mg	0%
Total Carbohydrate 117.6g	0%
Dietary Fiber 6.48g	0%
Total Sugars 12g
Protein 21.6g	0%

Vitamin D 0IU	0%
Calcium 345.6mg	0%
Iron 11.76mg	0%
Potassium 276mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%

Protein: 13.8%

Carbs: 75.2%