Bread dumplings
Item Rating: 69/100
One cup of Bread dumplings is around 238 grams and contains approximately 500 calories, 17 grams of protein, 4.8 grams of fat, and 95 grams of carbohydrates.
Bread Dumplings are a delightful and hearty dish, primarily found in Central European cuisine, especially in Germany and Austria. Made from simple ingredients like stale bread, flour, eggs, and milk, these dumplings are a comforting staple. Often served alongside rich gravies or hearty stews, they absorb flavors beautifully. While they can be high in carbohydrates, the use of whole grain breads can add fiber to your meal, making them a satisfying choice. Perfectly fluffy yet filling, Bread Dumplings are a delicious way to bring warmth to any dinner table.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 4.76g | 6% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 16.67g | 33% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 5mg | 26% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.7%
Protein: 13.6%
Carbs: 77.7%