Bread dough

Item Rating: 71/100

One cup of Bread dough is around 238 grams and contains approximately 595 calories, 19 grams of protein, 4.8 grams of fat, and 119 grams of carbohydrates.

Bread Dough is a versatile mixture that forms the foundation of countless baked goods around the world. Made from simple ingredients like flour, water, yeast, and salt, it hails from ancient traditions, giving rise to everything from rustic artisan loaves to fluffy sandwiches. Whole grain options add fiber and nutrients, making them a healthier choice, while classic white bread dough can be higher in simple carbs. Whether baked into crusty baguettes in France or soft naan in India, bread dough connects cultures and comforts our senses, inviting us to savor its timeless appeal.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 4.76g	6%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 952mg	41%
Total Carbohydrate 119.05g	43%
Dietary Fiber 4.76g	17%
Total Sugars 2.38g
Protein 19.05g	38%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	26%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.2%

Protein: 12.8%

Carbs: 80.0%