Nutrition Facts for Bread cubes
Image of Bread cubes

Bread cubes

Item Rating: 71/100

One cup of Bread cubes is around 240 grams and contains approximately 640 calories, 24 grams of protein, 8 grams of fat, and 120 grams of carbohydrates.

Bread Cubes are delightful, bite-sized pieces of bread that bring versatility to your meals. Crafted from wholesome ingredients like whole grain flour, olive oil, and a hint of sea salt, these cubes are perfect for salads, soups, or as a crunchy snack. Originating from various cuisines, they're popular in Mediterranean dishes where they add texture and flavor. Packed with fiber and essential nutrients, Bread Cubes can be a healthy choice when enjoyed in moderation. Whether toasted for extra crunch or used in a savory bread pudding, they’re an easy way to elevate any dish!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 640
Total Fat 8.00g 10%
Saturated Fat 1.60g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1200mg 52%
Total Carbohydrate 120.00g 44%
Dietary Fiber 8.00g 29%
Total Sugars 8.00g
Protein 24.00g 48%
Vitamin D 0IU 0%
Calcium 160mg 12%
Iron 8mg 44%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 14.8%
Carbs: 74.1%