Nutrition Facts for Bread crust
Image of Bread crust

Bread crust

Item Rating: 70/100

One cup of Bread crust is around 237 grams and contains approximately 678 calories, 25 grams of protein, 8.5 grams of fat, and 127 grams of carbohydrates.

Bread Crust is the hearty outer layer of your favorite loaves, formed during the baking process when dough is exposed to high heat. Typically made from just flour, water, yeast, and salt, it holds the essence of various cuisines, from rustic European breads to soft Asian buns. While it offers a satisfying crunch and rich flavor, it can also be higher in calories and carbohydrates. However, it’s packed with fiber when made with whole grains, contributing to your daily nutrition. So, whether you savor it fresh out of the oven or toast it to perfection, Bread Crust is the beloved bite that completes your bread experience.

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 678
Total Fat 8.47g 11%
Saturated Fat 1.69g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1271mg 55%
Total Carbohydrate 127.12g 46%
Dietary Fiber 8.47g 30%
Total Sugars 8.47g
Protein 25.42g 51%
Vitamin D 0IU 0%
Calcium 169mg 13%
Iron 8mg 47%
Potassium 254mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 14.8%
Carbs: 74.1%