Bread croutons

Item Rating: 56/100

One cup of Bread croutons is around 40 grams and contains approximately 171 calories, 2.9 grams of protein, 8.6 grams of fat, and 23 grams of carbohydrates.

Bread Croutons are bite-sized cubes of toasted bread, often seasoned to perfection, adding a delightful crunch to any dish. Originating from various cuisines, especially as a staple in salads and soups, these crunchy morsels bring texture and flavor to your meals. Made primarily from bread—whether whole grain or white—croutons can be a source of fiber, especially when crafted from whole grain varieties. However, watch out for those with added preservatives or high sodium content. Elevate your culinary creations with Bread Croutons, the perfect finishing touch for a delicious experience!

Nutrition Facts

Serving size	(40g)

Amount per serving	% Daily Value*
Calories	171.4286

Total Fat 8.5714g	0%
Saturated Fat 1.7143g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 285.7143mg	0%
Total Carbohydrate 22.8572g	0%
Dietary Fiber 1.1428g	0%
Total Sugars 0.5714g
Protein 2.8572g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0.5714mg	0%
Potassium 57.1428mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 6.3%

Carbs: 50.8%