Nutrition Facts for Bread crouton
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Bread crouton

Item Rating: 58/100

One cup of Bread crouton is around 240 grams and contains approximately 976 calories, 16 grams of protein, 48 grams of fat, and 120 grams of carbohydrates.

Bread Crouton is a delightful and crunchy addition to your favorite dishes, made from bite-sized cubes of toasted bread. Originating from European cuisine, croutons are often seasoned with herbs and spices, enhancing salads, soups, and casseroles alike. Packed with flavor, they provide a satisfying texture contrast, though they can be high in calories due to the toasting process. Opt for whole grain varieties to boost fiber content and enjoy a healthier twist. Perfect for adding a gourmet touch, Bread Croutons elevate any meal, making every bite an enjoyable experience.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 976
Total Fat 48.00g 62%
Saturated Fat 8.00g 40%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1600mg 70%
Total Carbohydrate 120.00g 44%
Dietary Fiber 8.00g 29%
Total Sugars 8.00g
Protein 16.00g 32%
Vitamin D 0IU 0%
Calcium 160mg 12%
Iron 4mg 22%
Potassium 160mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 6.6%
Carbs: 49.2%