Bread ciabatta
Item Rating: 68/100
One cup of Bread ciabatta is around 238 grams and contains approximately 583 calories, 21 grams of protein, 8.3 grams of fat, and 117 grams of carbohydrates.
Bread Ciabatta is a rustic Italian loaf, known for its crisp crust and airy interior. Made from simple ingredients like flour, water, yeast, and salt, this bread has a delightful chewy texture that complements a variety of dishes. Originating from the Tuscany region, it's perfect for sandwiches or served alongside soups and salads. While it's low in fat, it's essential to enjoy it in moderation due to its carbohydrate content. Whether toasted for breakfast or savored with dinner, Bread Ciabatta adds a touch of authenticity to any meal.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 583 |
| Total Fat 8.33g | 11% |
| Saturated Fat 1.25g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1208mg | 53% |
| Total Carbohydrate 116.67g | 42% |
| Dietary Fiber 4.17g | 15% |
| Total Sugars 4.17g | |
| Protein 20.83g | 42% |
| Vitamin D 0IU | 0% |
| Calcium 83mg | 6% |
| Iron 6mg | 32% |
| Potassium 208mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.0%
Protein: 13.3%
Carbs: 74.7%