Bread butter
Item Rating: 69/100
One cup of Bread butter is around 236 grams and contains approximately 626 calories, 21 grams of protein, 7.6 grams of fat, and 116 grams of carbohydrates.
Bread Butter is a simple yet delightful spread that embodies comfort and tradition. Made from wholesome ingredients such as fresh bread, creamy butter, and often enriched with flavors like garlic, herbs, or even jam, it’s a staple in various cuisines worldwide. While bread provides essential carbohydrates, butter adds richness and flavor, but be mindful of moderation, as it can be high in saturated fats. Enjoy it as a classic breakfast option or a delicious snack, proving that sometimes, the simplest combinations bring the most joy.
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 626 |
| Total Fat 7.56g | 10% |
| Saturated Fat 1.65g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 1160mg | 50% |
| Total Carbohydrate 115.75g | 42% |
| Dietary Fiber 6.38g | 23% |
| Total Sugars 11.81g | |
| Protein 21.26g | 43% |
| Vitamin D 0IU | 0% |
| Calcium 300mg | 23% |
| Iron 11mg | 60% |
| Potassium 272mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.0%
Protein: 13.8%
Carbs: 75.2%