Bread buns

Item Rating: 68/100

One cup of Bread buns is around 237 grams and contains approximately 667 calories, 20 grams of protein, 10 grams of fat, and 127 grams of carbohydrates.

Bread Buns are delightful, soft rolls made from a simple blend of flour, water, yeast, and salt. Originating from various cuisines around the world, they serve as the perfect companion for burgers, sandwiches, or as a tasty side with soups and salads. These fluffy treats can be enriched with whole grains for added fiber, while some might be adorned with seeds for a nutritious crunch. Though they can be high in carbohydrates, when enjoyed in moderation, they are a satisfying addition to any meal. So indulge in these versatile bread buns that bring comfort and flavor to your table!

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	667

Total Fat 10.00g	13%
Saturated Fat 1.67g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1167mg	51%
Total Carbohydrate 126.67g	46%
Dietary Fiber 6.67g	24%
Total Sugars 13.33g
Protein 20.00g	40%

Vitamin D 0IU	0%
Calcium 333mg	26%
Iron 7mg	37%
Potassium 233mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%

Protein: 11.8%

Carbs: 74.9%