Bread bun

Item Rating: 64/100

One cup of Bread bun is around 250 grams and contains approximately 750 calories, 25 grams of protein, 10 grams of fat, and 140 grams of carbohydrates.

Bread Bun is a delightful and versatile treat that originates from various cuisines around the world. Soft and fluffy, it's made with simple ingredients like flour, water, yeast, and a pinch of salt, creating a satisfying texture that complements any filling. Whether enjoyed as a classic bao in Chinese cuisine or a savory slider in American fare, Bread Buns are both comforting and adaptable. While they can be a source of quick energy due to their carbohydrate content, it's best to enjoy them in moderation or opt for whole grain varieties for added fiber and nutrients. Indulge in the deliciousness of Bread Buns today!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	750

Total Fat 10.00g	13%
Saturated Fat 2.50g	13%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1450mg	63%
Total Carbohydrate 140.00g	51%
Dietary Fiber 5.00g	18%
Total Sugars 15.00g
Protein 25.00g	50%

Vitamin D 0IU	0%
Calcium 395mg	30%
Iron 10mg	56%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%

Protein: 13.3%

Carbs: 74.7%