Bread and wine

Item Rating: 69/100

One cup of Bread and wine is around 236 grams and contains approximately 626 calories, 21 grams of protein, 7.6 grams of fat, and 116 grams of carbohydrates.

Bread and wine are timeless staples that embody nourishment and culture. Bread, made from simple ingredients like flour and water, represents the heart of many cuisines worldwide, from the crusty baguettes of France to hearty whole-grain loaves. Paired with wine, which is crafted from fermented grapes, they create a harmonious balance of flavors. While indulging in bread can provide essential carbohydrates, whole grain options offer additional fiber and nutrients. Wine, in moderation, is known for its antioxidants, particularly resveratrol, which may promote heart health. Together, bread and wine offer not just sustenance but a celebration of shared moments and traditions.

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	626

Total Fat 7.56g	10%
Saturated Fat 1.65g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1160mg	50%
Total Carbohydrate 115.75g	42%
Dietary Fiber 6.38g	23%
Total Sugars 11.81g
Protein 21.26g	43%

Vitamin D 0IU	0%
Calcium 300mg	23%
Iron 11mg	60%
Potassium 272mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%

Protein: 13.8%

Carbs: 75.2%