Brawn
Item Rating: 48/100
One cup of Brawn is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Brawn is a savory dish rooted in traditional British cuisine, crafted from slow-cooked meat, often pork or beef, alongside flavorful spices and seasonings. Typically served in a jelly made from natural gelatin, it boasts a rich, meaty flavor that's both hearty and satisfying. While Brawn offers a protein-packed meal, it can be high in fat and sodium, making it a delicious indulgence—perfect for special occasions. With its unique texture and robust taste, Brawn is not just food; it’s a culinary experience that pays homage to age-old recipes.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 16.67g | 83% |
| Cholesterol 190mg | 63% |
| Sodium 1905mg | 83% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 42.86g | 86% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%