Nutrition Facts for Bratwurst
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Bratwurst

Item Rating: 39/100

One cup of Bratwurst is around 140 grams and contains approximately 472 calories, 20 grams of protein, 41 grams of fat, and 4.1 grams of carbohydrates.

Bratwurst is a delightful German sausage, typically made from finely minced pork, veal, or beef, and seasoned with a blend of spices like nutmeg, coriander, and white pepper. Originating from the picturesque regions of Germany, this beloved dish is often grilled to perfection, offering a savory experience that's both hearty and satisfying. While Bratwurst is rich in protein, it's important to be mindful of its fat content, as it can be high in calories. Served with mustard and paired with fresh bread or sauerkraut, Bratwurst remains a classic favorite for those seeking comfort food with a dash of cultural heritage.

Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 471.8
Total Fat 41.16g 0%
Saturated Fat 15.12g 0%
Polyunsaturated Fat 3.5g
Cholesterol 107.8mg 0%
Sodium 1299.2mg 0%
Total Carbohydrate 4.116g 0%
Dietary Fiber 0g 0%
Total Sugars 0.322g
Protein 19.88g 0%
Vitamin D 56IU 0%
Calcium 182mg 0%
Iron 0.756mg 0%
Potassium 456.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.5%
Protein: 16.9%
Carbs: 3.5%