Brats

Item Rating: 43/100

One cup of Brats is around 236 grams and contains approximately 721 calories, 39 grams of protein, 58 grams of fat, and 5.5 grams of carbohydrates.

Brats are flavorful sausage links that hail from Germany, traditionally made from pork, but can also include beef or turkey. Packed with rich spices and herbs, these savory delights are often grilled to perfection, creating a deliciously smoky flavor. While brats can be indulgent, with their higher fat content, they also offer protein and can be part of a balanced meal when enjoyed in moderation. Pair them with fresh veggies or whole-grain buns for a healthier twist. Whether at a summer barbecue or a cozy family dinner, brats bring a taste of tradition and comfort to every plate.

Nutrition Facts

Serving size	1 cup (235.7g)

Amount per serving	% Daily Value*
Calories	721

Total Fat 58.24g	75%
Saturated Fat 19.41g	97%
Polyunsaturated Fat NaNg
Cholesterol 180mg	60%
Sodium 1969mg	86%
Total Carbohydrate 5.55g	2%
Dietary Fiber 0.00g	0%
Total Sugars 2.77g
Protein 38.82g	78%

Vitamin D 0IU	0%
Calcium 55mg	4%
Iron 3mg	18%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.7%

Protein: 22.1%

Carbs: 3.2%