Nutrition Facts for Brats
Image of Brats

Brats

Item Rating: 43/100

One cup of Brats is around 236 grams and contains approximately 721 calories, 39 grams of protein, 58 grams of fat, and 5.5 grams of carbohydrates.

Brats are flavorful sausage links that hail from Germany, traditionally made from pork, but can also include beef or turkey. Packed with rich spices and herbs, these savory delights are often grilled to perfection, creating a deliciously smoky flavor. While brats can be indulgent, with their higher fat content, they also offer protein and can be part of a balanced meal when enjoyed in moderation. Pair them with fresh veggies or whole-grain buns for a healthier twist. Whether at a summer barbecue or a cozy family dinner, brats bring a taste of tradition and comfort to every plate.

Nutrition Facts

Serving size (235.7143g)
Amount per serving % Daily Value*
Calories 721.0085
Total Fat 58.2353g 0%
Saturated Fat 19.4118g 0%
Polyunsaturated Fat g
Cholesterol 180.2521mg 0%
Sodium 1968.9075mg 0%
Total Carbohydrate 5.5461g 0%
Dietary Fiber 0g 0%
Total Sugars 2.7732g
Protein 38.8236g 0%
Vitamin D 0IU 0%
Calcium 55.4622mg 0%
Iron 3.3278mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.7%
Protein: 22.1%
Carbs: 3.2%
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