Bratkartoffel
Item Rating: 72/100
One cup of Bratkartoffel is around 238 grams and contains approximately 317 calories, 4.8 grams of protein, 13 grams of fat, and 48 grams of carbohydrates.
Bratkartoffel are delicious German-style fried potatoes, typically made from boiled potatoes that are sliced and pan-fried until golden and crispy. Originating from traditional German cuisine, they are often seasoned with onions, herbs, and spices, making them a savory delight. While Bratkartoffel can be enjoyed as a hearty side dish, they are higher in calories due to the frying process. However, they are also a source of carbohydrates, providing energy. Pair them with fresh vegetables or lean proteins to balance your meal and enjoy this comforting classic!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317 |
| Total Fat 12.70g | 16% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 635mg | 28% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 3.17g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 2% |
| Iron 2mg | 9% |
| Potassium 794mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 35.3%
Protein: 5.9%
Carbs: 58.8%