Brat

Item Rating: 42/100

One cup of Brat is around 236 grams and contains approximately 701 calories, 28 grams of protein, 63 grams of fat, and 4.5 grams of carbohydrates.

Brat is a delicious blend of wholesome ingredients, often featuring bratwurst, a savory German sausage, grilled to perfection. It’s typically served in a soft bun, complemented by tangy sauerkraut and zesty mustard. The origins of Brat trace back to Germany, where it’s a celebrated street food. While the sausage is packed with flavor, it can be higher in fat and sodium, so enjoy in moderation. However, when paired with fiber-rich sauerkraut, you're adding a boost of probiotics to your meal. Indulge in this hearty dish that brings a taste of tradition right to your plate!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	701.25

Total Fat 63.0417g	0%
Saturated Fat 21.4861g	0%
Polyunsaturated Fat g
Cholesterol 153.4722mg	0%
Sodium 2002.2222mg	0%
Total Carbohydrate 4.4861g	0%
Dietary Fiber 0g	0%
Total Sugars 0.2361g
Protein 28.0972g	0%

Vitamin D 0IU	0%
Calcium 25.9722mg	0%
Iron 2.125mg	0%
Potassium 436.8056mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.3%

Protein: 16.1%

Carbs: 2.6%