Brasato
Item Rating: 62/100
One cup of Brasato is around 237 grams and contains approximately 592 calories, 47 grams of protein, 43 grams of fat, and 7.1 grams of carbohydrates.
Brasato is a traditional Italian dish, renowned for its tender, slow-cooked beef braised in rich red wine, aromatic herbs, and vegetables. Originating from the northern regions of Italy, this comforting classic is often served with polenta or puréed potatoes. Packed with protein, Brasato is a hearty option, though its richness can be offset by pairing it with fresh greens or a side salad. With its deep flavors and melt-in-your-mouth texture, Brasato exemplifies the warmth and simplicity of rustic Italian cuisine.
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Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 592 |
| Total Fat 42.60g | 55% |
| Saturated Fat 16.57g | 83% |
| Cholesterol 166mg | 55% |
| Sodium 166mg | 7% |
| Total Carbohydrate 7.10g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.37g | |
| Protein 47.34g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 6mg | 33% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 63.8%
Protein: 31.5%
Carbs: 4.7%