Bramborak
Item Rating: 68/100
One cup of Bramborak is around 237 grams and contains approximately 473 calories, 7.1 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.
Bramborak is a delicious Czech potato pancake, made from grated potatoes mixed with onions, garlic, and a blend of spices. Typically pan-fried until golden brown, this savory dish is a beloved street food, crispy on the outside and tender on the inside. While Bramborak is hearty and satisfying, it’s important to enjoy it in moderation, as it's fried and can be high in calories. Packed with the goodness of potatoes, it provides energy and fiber, making it a delightful treat for any occasion. Indulge in Bramborak—a taste of Czech culinary tradition!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473 |
| Total Fat 18.93g | 24% |
| Saturated Fat 3.55g | 18% |
| Cholesterol 0mg | 0% |
| Sodium 946mg | 41% |
| Total Carbohydrate 70.98g | 26% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 2.37g | |
| Protein 7.10g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 946mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 35.3%
Protein: 5.9%
Carbs: 58.8%