Brambora
Item Rating: 86/100
One cup of Brambora is around 237 grams and contains approximately 182 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.
Brambora is a delightful dish rooted in Eastern European cuisine, featuring tender potatoes combined with savory onions and aromatic spices. Often enriched with buttery goodness, this comfort food is both hearty and satisfying. Packed with fiber and essential vitamins, Brambora promotes a balanced diet, though it’s wise to enjoy it in moderation due to its calorie content. Whether served as a side or a comforting main dish, Brambora brings a taste of tradition to your table, celebrating the wholesome flavors of home-cooked meals.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 182 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Total Carbohydrate 41.59g | 15% |
| Dietary Fiber 5.20g | 19% |
| Total Sugars 1.94g | |
| Protein 4.78g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 11% |
| Potassium 1006mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.1%
Protein: 10.2%
Carbs: 88.7%