Braising steak

Item Rating: 61/100

One cup of Braising steak is around 238 grams and contains approximately 595 calories, 45 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Braising Steak is a flavorful cut of beef, often derived from tougher parts like the chuck or brisket, perfect for slow-cooking methods. This classic meat derives its roots from various cuisines, showcasing its versatility in dishes like pot roast and beef bourguignon. Rich in protein and essential nutrients, braising steak offers a hearty meal option, though it can be higher in fat depending on the cut. When cooked slowly, it becomes tender and infused with rich flavors, making it a wholesome choice for comforting family dinners. Enjoy the deep, savory taste while nourishing your body!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 143mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 45.24g	90%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 6mg	34%
Potassium 643mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%

Protein: 29.7%

Carbs: 0.0%