Braised turkey

Item Rating: 66/100

One cup of Braised turkey is around 236 grams and contains approximately 422 calories, 59 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Braised Turkey is a tender, flavorful dish that brings together the best of rustic home cooking. This delicious meal features succulent turkey pieces slow-cooked in a medley of aromatic herbs, rich broth, and seasonal vegetables. Originating from hearty cuisines that celebrate fall and winter feasts, braising infuses the meat with deep, savory flavors while keeping it moist. Packed with protein and essential nutrients, turkey is a healthy alternative to red meat, offering lower fat content and fewer calories. Enjoy this comforting dish, perfect for family gatherings or a cozy night in!

Nutrition Facts

Serving size	1 cup (236.5g)

Amount per serving	% Daily Value*
Calories	422

Total Fat 16.89g	22%
Saturated Fat 5.07g	25%
Polyunsaturated Fat NaNg
Cholesterol 169mg	56%
Sodium 1014mg	44%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 59.12g	118%

Vitamin D 0IU	0%
Calcium 34mg	3%
Iron 3mg	19%
Potassium 507mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 60.9%

Carbs: 0.0%