Braised steak
Item Rating: 65/100
One cup of Braised steak is around 237 grams and contains approximately 355 calories, 30 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.
Braised Steak is a savory dish that brings together tender cuts of beef, slowly cooked in a rich broth with aromatic herbs and vegetables. Originating from classic French cuisine, this method transforms tougher meats into melt-in-your-mouth delights. Packed with protein and essential nutrients, it's a hearty meal that fuels your body, though the richness of the sauce adds a touch of indulgence. Serve it with a side of seasonal veggies for a balanced plate that’s perfect for any occasion. Enjoy the comforting flavors of Braised Steak, where tradition meets taste!
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Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 355 |
| Total Fat 23.67g | 30% |
| Saturated Fat 9.47g | 47% |
| Cholesterol 95mg | 32% |
| Sodium 710mg | 31% |
| Total Carbohydrate 5.92g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.18g | |
| Protein 29.59g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 4mg | 20% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 33.3%
Carbs: 6.7%