Nutrition Facts for Braised ribs
Image of Braised ribs

Braised ribs

Item Rating: 51/100

One cup of Braised ribs is around 235 grams and contains approximately 588 calories, 35 grams of protein, 47 grams of fat, and 12 grams of carbohydrates.

Braised Ribs are a mouthwatering dish featuring tender, fall-off-the-bone ribs slowly cooked in a flavorful broth. Originating from various cuisines around the world, especially in Southern and Asian cooking, this hearty meal is infused with aromatic ingredients like garlic, onion, and herbs, giving it a rich, umami taste. While the tender meat offers a good source of protein and essential nutrients, it's best enjoyed in moderation due to its higher fat content. Perfect for cozy gatherings, Braised Ribs are a warm embrace on a plate, promising a truly satisfying experience.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 588
Total Fat 47.06g 60%
Saturated Fat 18.82g 94%
Polyunsaturated Fat NaNg
Cholesterol 165mg 55%
Sodium 1176mg 51%
Total Carbohydrate 11.76g 4%
Dietary Fiber 0.00g 0%
Total Sugars 4.71g
Protein 35.29g 71%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 4mg 20%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 23.1%
Carbs: 7.7%