Braised potato

Item Rating: 79/100

One cup of Braised potato is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Braised Potato is a delightful dish combining tender potatoes slow-cooked to perfection in a rich broth infused with aromatic herbs and spices. Originating from classic comfort cuisines around the world, such as French and Mediterranean, this dish seamlessly blends flavors. Each bite reveals the earthiness of the potatoes, complemented by the savory depth of garlic and perhaps a hint of rosemary or thyme. Braised potatoes are not only satisfying but also packed with nutrients, offering dietary fiber and essential vitamins. Indulge in this wholesome dish that's as versatile as it is comforting.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 5.88g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 471mg	20%
Total Carbohydrate 35.29g	13%
Dietary Fiber 3.53g	13%
Total Sugars 2.35g
Protein 3.53g	7%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	7%
Potassium 706mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 6.8%

Carbs: 67.8%