Braised pork knuckle

Item Rating: 60/100

One cup of Braised pork knuckle is around 235 grams and contains approximately 471 calories, 24 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.

Braised Pork Knuckle is a succulent dish hailing from German and Eastern European cuisine, known for its rich flavors and tender texture. Slow-cooked to perfection, this hearty meal features a whole pork knuckle, seasoned with aromatic herbs, garlic, and a hint of paprika. While it’s undeniably indulgent with its savory, melt-in-your-mouth meat, it's also high in protein and provides essential vitamins and minerals. However, it’s important to enjoy in moderation, as it can be rich in fats. Perfect for a cozy gathering, this dish is sure to satisfy your cravings for comfort food!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 35.2941g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 117.6471mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 0g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 20.5%

Carbs: 10.3%