Braised peanuts
Item Rating: 85/100
One cup of Braised peanuts is around 238 grams and contains approximately 757 calories, 32 grams of protein, 60 grams of fat, and 30 grams of carbohydrates.
Braised Peanuts are a savory snack featuring tender peanuts slowly simmered in a rich mix of soy sauce, garlic, and spices. Originating from Chinese cuisine, this delightful treat balances flavor and texture, offering a satisfying crunch with a burst of umami. Packed with protein and healthy fats, Braised Peanuts make for a nutritious nibble or a flavorful addition to salads and rice dishes. While they are delicious, enjoy them in moderation, as high sodium levels can be a concern. Discover the delicious world of Braised Peanuts, a perfect blend of tradition and taste!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 757 |
| Total Fat 60.48g | 78% |
| Saturated Fat 9.05g | 45% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 29.76g | 11% |
| Dietary Fiber 20.24g | 72% |
| Total Sugars 9.29g | |
| Protein 32.14g | 64% |
| Vitamin D 0IU | 0% |
| Calcium 138mg | 11% |
| Iron 5mg | 28% |
| Potassium 790mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 68.7%
Protein: 16.2%
Carbs: 15.0%