Braised oxtail
Item Rating: 61/100
One cup of Braised oxtail is around 235 grams and contains approximately 612 calories, 49 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.
Braised Oxtail is a rich and hearty dish that showcases tender, slow-cooked meat falling off the bone in a luxurious, velvety sauce. Originating from traditional cuisines around the world, particularly in Jamaican and Italian cooking, this comfort food features oxtail braised with aromatic vegetables, herbs, and deep flavors from red wine or broth. While indulgent, it also offers health benefits, being high in protein and packed with collagen which supports joint health. Enjoy the warmth and depth of flavor, perfect for cozy gatherings or a special family meal.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 612 |
| Total Fat 47.06g | 60% |
| Saturated Fat 18.82g | 94% |
| Cholesterol 212mg | 71% |
| Sodium 141mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 49.41g | 99% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 6mg | 34% |
| Potassium 565mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 68.2%
Protein: 31.8%
Carbs: 0.0%