Braised mushrooms

Item Rating: 79/100

One cup of Braised mushrooms is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.

Braised Mushrooms are a savory delight, featuring plump, earthy mushrooms slow-cooked in a rich broth of garlic, herbs, and a splash of white wine. Originating from various cuisines, this dish showcases the umami flavors cherished in Mediterranean and Asian cooking alike. Packed with nutrients, mushrooms are low in calories and high in antioxidants, making them a healthy addition to any meal. Whether served as a side dish or a flavorful topping, Braised Mushrooms deliver a comforting, gourmet touch that elevates your dining experience.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 7.1429g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 2.381g
Protein 4.7619g	0%

Vitamin D 23.8095IU	0%
Calcium 23.8095mg	0%
Iron 1.1905mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 14.5%

Carbs: 36.4%