Braised lamb shank

Item Rating: 63/100

One cup of Braised lamb shank is around 240 grams and contains approximately 432 calories, 34 grams of protein, 29 grams of fat, and 9.6 grams of carbohydrates.

Braised Lamb Shank is a succulent, hearty dish that hails from traditional Mediterranean cuisine. Slow-cooked to perfection, tender lamb shanks are seared and then braised in a rich blend of red wine, aromatic herbs, garlic, and root vegetables. This method allows the meat to absorb bold flavors while breaking down connective tissues, resulting in a melt-in-your-mouth experience. While it’s indulgent, lamb is a great source of protein and essential nutrients like iron and zinc. Enjoy this comforting dish alongside a fresh salad or whole grains for a balanced meal that warms both body and soul.

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	432.2767

Total Fat 28.8184g	0%
Saturated Fat 11.5274g	0%
Polyunsaturated Fat g
Cholesterol 115.2738mg	0%
Sodium 768.4918mg	0%
Total Carbohydrate 9.6061g	0%
Dietary Fiber 0.9606g	0%
Total Sugars 1.9212g
Protein 33.6215g	0%

Vitamin D 0IU	0%
Calcium 38.4246mg	0%
Iron 2.8818mg	0%
Potassium 576.3689mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 31.1%

Carbs: 8.9%