Braised lamb

Item Rating: 55/100

One cup of Braised lamb is around 236 grams and contains approximately 861 calories, 69 grams of protein, 64 grams of fat, and 0 grams of carbohydrates.

Braised Lamb is a succulent dish that features tender cuts of lamb slow-cooked in a rich, flavorful broth. Originating from Mediterranean cuisine, it's infused with aromatic herbs like rosemary and thyme, and often accompanied by vegetables such as carrots and onions. This cooking method not only enhances the natural flavors but also makes the meat incredibly tender. While the richness of lamb is balanced by the nutritious addition of veggies, it’s important to enjoy it in moderation, as it can be higher in fat. Perfect for a cozy dinner, Braised Lamb is a warm hug on a plate, inviting you to savor every bite.

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	861

Total Fat 63.89g	82%
Saturated Fat 27.78g	139%
Polyunsaturated Fat NaNg
Cholesterol 292mg	97%
Sodium 181mg	8%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 69.44g	139%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 6mg	32%
Potassium 861mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%

Protein: 32.6%

Carbs: 0.0%