Braised fennel
One cup of Braised fennel is around 87 grams and contains approximately 50 calories, 1.3 grams of protein, 3 grams of fat, and 4.6 grams of carbohydrates.
Braised Fennel is a deliciously tender vegetable dish that showcases the unique, anise-like flavor of fennel. Originating from Mediterranean cuisine, this dish is crafted by slowly cooking fennel bulbs in a savory broth, often paired with aromatic herbs and a splash of white wine. The result is a melt-in-your-mouth texture that elevates any meal. Packed with vitamins, minerals, and dietary fiber, braised fennel supports digestive health while being low in calories. A perfect side dish to complement your favorite proteins, it's a delightful way to enjoy this nutritious and flavorful vegetable.
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