Braised egg

Item Rating: 65/100

One cup of Braised egg is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Braised Egg is a delightful culinary treat that originates from various Asian cuisines, combining the simplicity of eggs with rich, savory flavors. This dish features eggs simmered in a fragrant broth made with soy sauce, spices, and aromatic herbs, infusing them with a deliciously deep taste. Packed with protein and essential nutrients, Braised Egg is both satisfying and nourishing. While it's indulgent with its savory sauce, you can enjoy it guilt-free when paired with fresh vegetables or whole grains. A perfect addition to any meal, Braised Egg brings a comforting touch to your dining experience!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	331.2238

Total Fat 23.6588g	0%
Saturated Fat 7.0977g	0%
Polyunsaturated Fat g
Cholesterol 875.3771mg	0%
Sodium 946.3536mg	0%
Total Carbohydrate 4.7318g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.3906g	0%

Vitamin D 189.2707IU	0%
Calcium 118.2942mg	0%
Iron 4.7318mg	0%
Potassium 283.9061mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%